About Tor

Heather in front of the highest peak of the Preseli Hills

BUILD CONFIDENCE.

BUILD CONNECTION.

CLIMBING FOR ALL.

Welcome to Vertical Victories.

Hi! My name is Tor (she/her), and welcome to my project, Vertical Victories. Empowering people through the spirit of adventure and climbing, and creating a safe space in the outdoors. I am 31 years old, based in the beautiful countryside and coastline of Pembrokeshire, Wales. My aim is to make the therapeutic benefits of climbing accessible to all

I am an experienced and qualified Rock Climbing Instructor, accredited by Mountain Training, and the first thing you should know about me is that I LOVE my job!

When you’re faced with a rock wall and your life feels like it is literally in your hands, real life problems dissolve away as you have to focus on what is directly in front of you. For those who struggle to sit still and meditate, this is the perfect activity for you!

This is meditative practice in an active state.

[…Your life isn’t really in your hands, it might just feel like that to start with! You’re safe with me!].

My decisions are not based on ego or grade pushing – we’re here to have fun and feel great

Climbing changed my life in so many positive ways, and I am passionate in helping people access these same opportunities; for their health, personal development, travel, and community – I love inspiring others, and all whilst working in the Great Outdoors; moving my body, exercising my brain, and breathing that fresh air.

There are so many parallels in climbing to the problems we face in real life. It offers us the chance to learn resilience and trust in ourselves. 

Tor climbing Tennis Shoe on Idwal Slabs on her first week of climbing in North Wales in 2017, she is in the foreground rock climbing with a view of Cwm Idwal below

My love for climbing began high on Idwal Slabs in North Wales. I was on an Introduction to Climbing course in 2018, on my first multi-pitch looking out into the valley and down at Llyn Idwal. Right then, I knew I wanted to do this for the rest of my life, and share this wholesome and life changing experience with others.